Health Score
100
Hot Cereal, High Fiber, Oat Bran
Bob's Red Mill, 9.24 cup
1
Ingredients
150
Calories
Nutrition Facts
Serving Size: 0.33 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 26.0g | 9% |
| Fiber | 7.0g | 25% |
| Sugar | 1.0g | -- |
| Protein | 7.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 20mg | 2% |
| Iron | 2.0mg | 10% |
| Potassium | 201mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
100
General Health
100
Men's Health
99
Diabetes
100
Women's Health
100
Heart Health
100
Pregnancy & Maternity
Ingredients
Oat Bran.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
1005 Grain Rolled Hot CerealBob's Red Mill, 4.29 cup -
100Beam Detoxifying Hot Cereal, Dragonfruit Maqui BerryEarnest Eats, 2.1 ONZ -
100Bob's Red Mill Hot Cereal 25 OzBob's Red Mill, 4.25 cup
-
100Bob's Red Mill Oat Bran 18 OzBob's Red Mill, 4 cup dry
-
100Bob's Red Mill Oat Bran 18 OzBob's Red Mill, 3.96 cup dry
-
100Cracked Wheat Hot CerealHodgson Mill, 3.25 cup dry -
100Detoxifying Cereal, Lemon Maple CayenneSparkletts, 2.1 ONZ -
100Heartland Oat Bran 16 OzHeartland, 3.63 cup
-
100Hearty Multi Grain Hot CerealHodgson Mill, 3.63 cup -
100High Fiber Oat Bran Hot CerealBob's Red Mill, 4.29 cup dry -
100Hot Cereal, 10 GrainBob's Red Mill, 4.5 cup
-
100Hot Cereal, High Fiber, Oat BranBob's Red Mill, 4.29 cup
-
100Hot Cereal, Turmeric Beans & GreensEarnest Eats, 2.1 ONZ -
100Hot & Fit Cereal, Mayan BlendEarnest Eats, 4.5 cup -
100Organic Superfood, Hot Cereal, Chia CrunchDr. McDougall's Right Foods, 4 packet -
100Organic Superfood Hot Cereal, Mega OmegaDr. Mcdougall's, 4 packet -
100Organic, Whole Grain, High Fiber, Hot Cereal with FlaxseedBob's Red Mill, 3.3 cup dry -
100Super Oats Chia Nuts & Seeds Hot Cereal BlendLove Grown Foods, 4 cup
Your Health Score Based on:
100
General Health
100
Men's Health
99
Diabetes
100
Women's Health
100
Heart Health
100
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
